How Bullet Journaling Can Completely Change Your Life!!! Ryder Carroll

Inspire Nation Show with Michael Sandler - A podcast by Michael Sandler, Jessica Lee

If you’re wanting to get organized, de-stressed, and get more done with less anxiety in the process, then do we have The Bullet Journal Method show for you. Today I’m speaking with Ryder Carroll, a digital product designer and author, and the creator of “The Bullet Journal Method” And that’s just what I wanna talk with him about today, about an analog method for the digital age and how a simple journal can change your life.  Key Points Discussed: The difficulties he experienced in his early schooling due to ADD (03:42) Designing different tools and techniques to repair the screw-up gene and how it all led to him creating The Bullet Journal Method (06:47) How he uses The Bullet Journal Method in his own life (10:34) Devising his own organizational system to make sense out of the nonsensical and bring his numerous thoughts into focus (12:52) One of the major reasons why bullet journaling is analog (16:15) The way the limit slots in our short term memory are affecting us (18:32) Time and energy: The two currencies he has to invest in making his life what he wants it to be (19:13) His digital product design journey from working on other people’s visions to being a business founder (21:53) How did you begin to use your journal as a tool of “Who am I, where do I wanna go, and what’s my true motivation?” (27:14) The interesting questions that Warren Buffet asked his trusted pilot (30:45) Are there certain questions that you like to ask yourself day in and day out? (33:24) The vacuum of purpose that causes us to burden ourselves with unnecessary responsibilities (34:31) The importance of taking the time to ask the questions of ourselves that nobody else (37:35) The truth versus our memory of the truth (41:25) The categories to log in: Things we have to do, things we don’t want to forget, and the things we experience (42:45) Having a place inside your notebook where you store things that are yet to happen (45:00) Why is it so important to go analog in this digital world? (50:10) How bullet journaling is making people more productive (51:00) Using the bullet journal for scheduling and building business relationships (55:00) Taking it slow, being patient with ourselves, and starting by writing down our thoughts (59:27) Additional Resources: www.BulletJournal.com The Bullet Journal Method By Ryder Carroll www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok