HOW TO SURF YOUR EMOTIONS & COME OUT SMILING!!! CJ LIU | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today we talk about passion, creativity, and overcoming challenges. We look at how to find more passion in your life, and ways to overcome hardship, and adversity. And perhaps most of all we look at how to move past anger, frustration, and stress, in times of great change! In essence, we look at aligning yourself with whatever makes you shine the most – especially if your son is headed off to college. The Power of Creative Angst Self-Improvement and Self-Help Topics Include: What is squirrel on crack on a mission energy? What is “Go Time”? How to call in our guides for guidance? What does fear and anxiety have to do with motion? What does creative angst have to do with our day-to-day lives? What do barriers (such as in running) have to do with anything? What’s the importance of having a big goal or target? What’s the importance of individuation and riding your own bike? What does spinning class have to do with spinning? What can we learn from the different phases of life – particularly with young children What’s an operating manual for children? What is CJ learning from her son’s high school graduation? What does emotional emptiness have to do with our eating habits? What’s the creative process to discover what we want to do next? What are integration issues with different phases in life? What we can learn from different transitions in life? What we can learn about transitions from the author William Bridges? What’s the positive power of frustration in the creative process? What it means to take the metta-perspective during transition What to do with the pain and loss in transition How to work through powerful emotions Why tears can be such a beautiful thing What tears in the creative process mean for you What we can learn from Carla McLaren on emotions Why it’s important to challenge ourselves and take creative chances What we can learn from Art Therapy For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Finding Incredible Power in Times of Change Thru Anxiety Frustration & Creative Angst! Health | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com