040 Stay Heathy by preventing a cold before it catches YOU!

Tap into your Wood Element (of the Five Elements) to stay healthy! Want to create consistent health in your life on a daily basis? This episode is a convo about the fundamental questions of “why” we get sick and the very first steps you can take to stop a cold in its tracks. Learn about multiple Acupressure “Cold Points” and the ancient healing art of Gua Sha. Start creating the uncommon cold in your life and feel great all year long!