just a little nervous system regulation

Ep. 19 Hey Besties :) Today we are talking about the importance of regulating your nervous system. When you feel calm, it is easier for you to look for the good in things. What's your favorite way to regulate? Join our Newsletter: ⁠⁠HERE⁠⁠ Other Links: ⁠⁠HERE⁠⁠ Contact Us: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠ Follow us!!!! TikTok: ⁠⁠⁠@inspireddelusions⁠⁠⁠ Instagram: ⁠@inspireddelusions⁠ Youtube : ⁠⁠Inspired Delusions⁠⁠ Olivia: Instagram: ⁠⁠⁠@oliviarosethomas_⁠⁠⁠ TikTok: ⁠⁠⁠@oliviarosethomas⁠⁠⁠ Kayma: Instagram: ⁠⁠⁠@kayma_w⁠⁠⁠ TikTok: ⁠⁠⁠@kaymsw⁠