to ruminate or not to ruminate

Ep. 12 Hey Besties :) Today we talk about ruminating and the importance of not letting yourself fall victim to shame/negative cyclic thoughts. Join our Newsletter: HERE Other Links: HERE Selfmade: HERE Soley Fit: HERE Rampage of Happiness Abraham Hicks:  HERE Contact Us: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠ Follow us!!!! TikTok: ⁠⁠⁠@inspireddelusions⁠⁠⁠ Instagram: ⁠@inspireddelusions⁠ Youtube : ⁠⁠Inspired Delusions⁠⁠ Olivia: Instagram: ⁠⁠⁠@oliviarosethomas_⁠⁠⁠ TikTok: ⁠⁠⁠@oliviarosethomas⁠⁠⁠ Kayma: Instagram: ⁠⁠⁠@kayma_w⁠⁠⁠ TikTok: ⁠⁠⁠@kaymsw⁠