Overcoming your Period Pain

Georgia and Elizabeth debunk everything you thought you knew about period pain. Primary Dysmenorrhea is explained and the accepted ‘normal monthly period pain’ is challenged. Secondary Dysmenorrhea and the underlying causes and conditions are shared following with how Acupuncture manages pain.In this episode, we discuss current research in Traditional Chinese Medicine and treating menstrual conditions is described. The hosts dive into the causes of Primary and Secondary Dysmenorrhea from a Traditional Chinese Medicine perspective, and discuss practical lifestyle tips on how to manage period pain and how to become familiar with your own cycle.For more information head to The Dao Health. Follow us on Instagram @integratingchinesemedicine & @thedao.If you enjoyed this episode, please like, subscribe and share a review to ensure we continue to bring you the most relevant and evidence based information and education in an integrative healthcare setting. Hosted on Acast. See acast.com/privacy for more information.