Sena Maria | Radiantly Nourished : A Feminine Approach to Mineral Balancing

Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state.  She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive.  Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self. Sena’s Website: https://www.sena-maria.com/about   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Background 01:00 The Effectiveness of Mineral Balancing 08:18 The Importance of Metabolic Foundations 10:08 The Pros and Cons of the Root Cause Protocol 14:20 Exploring the Benefits and Risks of Psychedelics 23:28 Understanding the Interconnectedness of Minerals 26:00 The Misunderstood Importance of Calcium 29:25 The Power of Fluidity and Open-Mindedness in Health 52:11 Supporting Women's Health and Feminine Energy 55:22 A Slower Approach for Women in Mineral Balancing 58:09 Reconnecting with Natural Rhythms and Hormone Regulation 01:00:24 Creating Safety and Resilience in Women's Bodies 01:02:44 Embracing Feminine Roles 01:15:01 The Impact on Relationships 01:22:18 Radiantly Nourished Membership 01:25:19 Community Support 01:27:22 The Power of Sharing Experiences   Takeaways: Different people resonate with different mineral balancing practitioners, so it's important to find someone who aligns with your needs and preferences. Mineral balancing focuses on the overall program rather than specific diagnoses, as the program tends to work well for most people. Sena's background includes working in tech, exploring spirituality through plant medicine, and studying microdosing and ceremonial experiences. Sena's health issues led her to discover mineral balancing and the importance of addressing the body's metabolic foundations. The RCP is a one-size-fits-all protocol that focuses on increasing bioavailable copper, but Sena found that it didn't align with her belief in individualized approaches to health. Psychedelics can provide expanded perspectives and resiliency, but long-term effects and individual sensitivities should be considered. Microdosing can be beneficial for some, but long-term impacts are still unknown, and it's important to listen to your body and not rely on it as a quick fix. Minerals play interconnected roles in the body, and a balanced approach is necessary for optimal health. Fluidity in thoughts and openness to new information are important for personal growth and understanding. Calcium is often misunderstood and demonized, but it plays a crucial role in the body and should not be overlooked. Individ