Yoni Havana | Doubt to Devotion: From Atheist to Awakened

Yoni Havana is a Holistic Lifestyle and Awakening Guide, and a Podcast Host. On a mission to increase awareness on earth, Yoni focuses on helping motivated individuals uncover the root causes of their illnesses, heal themselves, and optimize their lifestyle to increase the consistency and frequency of joy, gratitude, and satisfaction. He provides inspiration and practical knowledge that will ignite and support any individual’s journey towards a fulfilled life.   Website: https://yonihavana.com/ Yoni's Podcast: https://open.spotify.com/show/4SlYeRDnlr3MNmQ9lZIehc   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Podcast Break 01:50 Background and Journey into Holistic Health 05:46 The Power of Plant Medicine and Awakening 09:09 The Impact of Plant Medicine on Health 12:22 Integration and the Importance of Processing Experiences 21:18 First Plant Medicine Experience and Awakening 26:43 The Shift from Atheism to Belief in God 30:05 Contamination of Spirituality by Religion 33:04 The New Paradigm of Masculinity 34:09 Choosing Light over Darkness 34:22 The Light and Darkness of Life 36:02 The Power of Quantum Upgrade Frequencies 41:58 The Surrender Experiment 45:36 The Flow of Life and Consciousness 51:04 Finding Your True Fans 01:06:24 Working with Men and Masculinity 01:09:43 Understanding Masculine and Feminine Energies 01:13:01 The Importance of Emotional Expression for Men 01:17:08 The Purpose of Men's Retreats 01:21:57 The Power of Conscious Eating 01:29:34 Healing Ancestral Trauma   Takeaways: Plant medicine can have a profound impact on healing and awakening, but it is important to integrate and process the experiences. Ketamine and other plant medicines can be effective in dealing with trauma and shifting perspectives. The contamination of spirituality by religion has led to a loss of connection to God and a need for individual exploration and understanding. The new paradigm of masculinity involves being emotionally available, purpose-driven, and sensitive to others. Choosing light over darkness is a powerful mindset that can lead to personal growth and transformation. Embracing both light and darkness in life is essential for growth and balance. Quantum upgrade frequencies can have a profound impact on abundance and prosperity. The surrender experiment involves letting go of personal preferences and going with the flow of life. Finding your true fans and building a loyal following is key to success. Working with men and masculinity requires understanding and creating a safe space for open and honest conversations. Understanding and balancing masculine and feminine energies is essential for personal growth and healthy relationships. Men can benefit from creating spaces for emotional expression and vulnerability. Men's retreats provide an opportunity for personal growth, community connection, and intentional planning. Conscious eating can be a form of meditation and a way to cultivate gratitude and presence. Healing ancestral trauma requires deep inner work and can lead to personal liberation and a broader perspective on historical events.   Summary: In this conversation, Yoni Havana discusses his journey into holistic health and aw