A General Parts Check-In Guided Meditation

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

In this episode, I lead you through an a general meditation to check in with your parts. I hope you find it helpful. You can also follow me on Insight Timer at: https://insig.ht/WwSfP0Eyhubutm_source=copy_link&utm_medium=live_stream_share To find out more about me and my coaching practice visit www.faithfullygrowing.com.