IFS MEDITATION: Connecting with Dissociative or Numb Parts

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

In this episode, I lead you in a meditation to connect with your numb or dissociative parts using IFS. If you have questions, please feel free to reach out by sending me an email to [email protected]. If you'd like more meditations, head over to my website www.faithfullygrowing.com