IFS MEDITATION: Connecting with Your Parts During Times of Change

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.comHave any questions or suggestions for future content? Don't hesitate to reach out to me via email at [email protected] this episode, Tim Fortescue introduces the Faithfully Growing community and its resources for those interested in Internal Family Systems (IFS) therapy. He guides listeners through a meditation focused on understanding and embracing the inner parts that respond to change, encouraging compassion and self-awareness. The session concludes with reflections on the importance of community and self-compassion in the healing journey.