IFS MEDITATION: Deepening Your Connection with Self- Energy & Wisdom

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

Visit www.faithfullygrowing.com to find out more and join the Faithfully Growing Community.Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at [email protected]. In this episode, Tim guides listeners in a meditation to connect deeply with their inner selves and wisdom. It emphasizes the importance of acknowledging different parts of oneself, fostering self-compassion, and embracing interconnection. The session concludes with gratitude and affirmations to reinforce self-worth and clarity.