IFS MEDITATION: Engaging with Parts Related to Core Beliefs

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at [email protected] In this meditation, Tim Fortescue guides listeners through the process of identifying and understanding core beliefs that shape their experiences and behaviors. He emphasizes the importance of self-discovery, compassion, and community support in the journey of emotional healing. The meditation encourages participants to explore their inner selves, recognize the influence of their beliefs, and foster a sense of acceptance and curiosity towards their parts.