IFS MEDITATION- Extending Loving Kindness to Your Parts

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

In this episode, I lead you in a meditation to extend loving kindness to your parts. If you have questions, or suggestions for future episodes, please feel free to reach out by sending me an email to [email protected]. Follow me on Insight Timer Here: https://insig.ht/MjBA6VQDQzb?utm_sour...