IFS MEDITATION: Getting Curious about Self-Like Parts

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

In this episode, I lead you in a meditation to help you get curious about self-like parts. If you have questions, please feel free to reach out by sending me an email to [email protected]. If you'd like more meditations, head over to my website www.faithfullygrowing.com