Understanding IFS in Less than 3 minutes
Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue - A podcast by Faithfully Growing with Tim Fortescue - Wednesdays

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In this episode, I lead you try to explain IFS in less than three minutes. If you have questions, please feel free to reach out by sending me an email to [email protected]. If you'd like more meditations, head over to my website www.faithfullygrowing.com