Richard Davidson on the Power and Practice of Meditation

Listen to Dr. Richard Davidson, the world's leading expert on the science of meditation, in conversation with Prof. Hitendra Wadhwa, exclusively on Intersections. They discuss why meditation may be among the most valuable aids available to us during this pandemic. You will learn about the latest scientific discoveries about the power and practice of meditation and how to use this ancient discipline be a pathway not just to coping with present-day anxiety, depression, and stress, but also to meaning, purpose, and joy.