#455: ADELE SPRAGGON on How Your Patterns Affect Your Dating Success

On today's show, we're talking with Adele Spraggon, author of "Shift: 4 Steps to Professional Power" about how our patterns affect our relationship success, and how you can identify which patterns are holding you back and how to change them! Check out her website, http://adelespraggon.com Get a FREE copy of her book: https://www.adelespraggon.com/shift-online/ Book a FREE 30-min call: https://www.adelespraggon.com/book-a-call/ Preview all eBooks, Programs & Albums:  https://www.introvertdatingsuccess.com/products 1-on-1 Coaching:  https://www.introvertdatingsuccess.com/coaching Contact: [email protected] ***Show Your Support*** Cash App: https://cash.app/$harrywilmington  PayPal: https://www.e-junkie.com/i/zk94?single  ***Social Media*** Instagram: https://www/instagram.com/introvertdatingsuccess  Facebook: https://www.facebook.com/introvertdatingsuccess  Tik Tok: https://www.tiktok.com/@harrywilmington  ***IDS Podcast*** https://apple.co/3m6Lt9G ***DIRECT LINK TO e-Books, Programs and Albums*** Programs: Introvert Dating Success Academy: https://www.introvertdatingsuccess.com/idsacademy/ Smart Digital Dating Workshop: https://www.introvertdatingsuccess.com/smartdigitaldating/ Stop Losing Women Podcast Archive: https://www.introvertdatingsuccess.com/slw/ Interview with Dating Experts Audio Course: https://www.introvertdatingsuccess.com/interviewseries/ E-Books: Stop Losing Women e-Book: https://www.introvertdatingsuccess.com/stoplosingwomenebook No Girls For You e-Book: https://www.introvertdatingsuccess.com/nogirls4u/ Texting Like a Boss e-Book: https://www.introvertdatingsuccess.com/textinglikeaboss/ 10 Steps to Winning Back Your Ex e-Book: https://www.introvertdatingsuccess.com/textinglikeaboss/ Music Albums: Non Juan - "No Girls 4 U" Soundtrack: https://apple.co/3KqZgBI  Harry Wilmington - "Kevin Samuels Was Right" Album: https://payhip.com/b/1doQP ***NOTE*** Questions sent will be answered in video form in the order received. If you’d like a faster answer to your question/situation, or to receive a response in a non-public form, please book a 1-on-1 phone coaching session or email coaching at the website. If you cannot afford a session, please reference my podcast and videos as this is why I provide this content. Due to volume and fairness to paying clients, please book a session if you need further guidance. I appreciate your understanding. (c) 2023. All Rights Reserved.