The art of Breathing as an leadership imperative with Sandy Abrams

In this episode of the Iron Sharpens Iron Movement, Jim Hotaling interviews Sandy Abrams. Sandy's Breath & Mindset techniques are for "in the moment" empowerment. No need to master the art of stillness or reserve chunks of time. Her tried and true advice fits right into your busy day; enhancing your thoughts, energy, creativity and clarity that lead to better decisions, more meaningful business relationships, optimal energy, success and wellbeing. Sandy also writes about the journeys of other entrepreneurs and shares small business insights and workplace wellness advice as a contributor on HuffPost and Thrive Global. She has consulted as a small business thought leader, speaker and writer with brands like Capital One, LegalZoom, Sage software and Marriott. Visit http://ironsharpensiron.fm for show notes and more exclusive content.

Om Podcasten

The leadership domain is conducted within human-centric environments, therefore success is always tied to the human. Filled with actionable insights rather than just information, The Iron Sharpens Iron Leadership Movement will give you a focused set of ideas that can be applied in both your personal and professional life. The greater focus you spend on the “tools” that you have and the way you “forge” your relationships and presence, the stronger the others become. This movement will showcase that in order to make yourself better, there is a mutual benefit to making others better through mentorship, followership, and leading.