Overcoming Anxiety

Islamic Life Coach School Podcast - A podcast by Kanwal Akhtar - Tuesdays

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Anxiety is a very common human emotion specially as experienced by women. If you experience anxiety or worry, it does not mean that you have to live the rest of your life trapped. Listen to this episode to learn some deep insights about how to tackle anxiety. Following is the link to my program "Stop Emotional Eating" . I have designed it specially for women that that engage in eating to subdue their emotions and struggle with their weight as a result. https://www.islamic...