Scheduling will Free You

Following a schedule sounds so restricting, how is it that I claim that it will free you? listen to this podcast to find out why. Prefrontal cortex is in-charge of all future planning, which is why you have all these big goals and dreams. But when time comes to actually act on something that is in line with your future goal, you procrastinate. That's because the primitive brain is in-charge in the now! when you don't execute on your plan, you have given in to the lower brain and ignored what ...