Self-Compassion Fatigue
Islamic Life Coach School Podcast - A podcast by Kanwal Akhtar - Tuesdays

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We are mostly aware of compassion fatigue. It describes the psychological impact of helping others through their trauma. But what about self-self compassion fatigue? This is an intriguing concept because if you are blind to this, it can lead you down the wrong way of recovery. If identified appropriately, it can save you a lot of hassle and drama in your healing journey. It is a shortest possible way to get to self love. I am grateful for this concept because it has helped...