Stress Addiction

Can stress become an addiction? In this eye-opening episode of the Islamic Life Coach School Podcast, you'll uncover the ways in which we can become dependent on stress and the profound effects it has on our health and well-being. I share my personal journey of realizing how a high-pressure work environment led me to an unhealthy reliance on stress. By exploring the mind’s tendency to seek familiar paths, we discuss the key signs of stress addiction, such as emotional dependence, overc...