Eating for Your Macros with Emily Field RD

It Starts With Attraction - A podcast by Kimberly Beam Holmes, Expert in Self-Improvement & Relationships - Tuesdays

Have a question you want answered? Submit it here!If you have ever heard the term Macro Dieting and thought, "That's WAY too much math" then this episode is for you. Today, I am talking to Registered Dietitian, Emily Field who has been working in the field of macro dieting. In today's episode, we will be sharing what macros are, how to eat for your macros, and how macros affect your body.*Be sure to download the attraction assessment by opting in to emails at itstartswithattraction.com.Today’...