The Five Pillars Of Self-Care with Dr. Gregory Scott Brown

It Starts With Attraction - A podcast by Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

Have a question you want answered? Submit it here!Sleep, spirituality, nutrition, breath-work and movement; These are the five pillars of self-care, but which one is the most important? Find out on today's episode of It Starts With Attraction!Today's Guest: Dr. Gregory Scott BrownDr. Gregory Scott Brown, M.D., is a board-certified psychiatrist, mental health writer, and author. He is an affiliate faculty member at the University of Texas Dell Medical School. He believes we can work together t...