The Seven Components of Self-Love with Dr. Shainna Ali

It Starts With Attraction - A podcast by Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

Have a question you want answered? Submit it here!Do you practice mental wellness and self-love?In this episode, Kimberly chats with Dr. Shainna Ali about mental wellness and how we talk to ourselves. You are going to learn what you can start doing to take better care of your mental well-being. Dr. Shainna also shares what self-love is and how we can intentionally love ourselves with the seven components of self-love. Dr. Shainna created the Self-Love workbook that helps boost self-estee...