The Truth About Fasting with Christa Biegler

It Starts With Attraction - A podcast by Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

Have a question you want answered? Submit it here!Today, I am talking with Christa Biegler about fasting. It seems everyone is talking about fasting recently - intermittent fasting, multiple day fasting, bone broth fasting, etc. Today we are going back to the basics about fasting. Tune in to learn why people should fast, if everybody should fast, and how to fast in a healthy way. *The NEW PIES University Course is finally here, Your Best Self: A 30 Day Guide To Becoming The Most Attractive Yo...