Better Boundaries and Being Present: How to Set Boundaries and Be More Present During Your Downtime

Living in a world of 24/7 access with notifications, emails and messages coming our way at all hours of the day, it can be so hard to turn off work and actually be present during our downtime. Either we're responding to messages, getting distracted by emails or we're worrying about what's left and what we've got to do tomorrow. That ends today. Tune in for three ways to successfully shut off work and be more present when you're off the clock. 🔗 SHOW NOTES for Episode 114   Resources Mentioned 🎧 The 5 Must-Have Routines You Need In Your Life Right Now   ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how others are doing life behind the scenes? Want to have Anna as your personal time management coach?    Jump on the waitlist for the It’s About Time Academy, launching soon! ------ Isn’t it about time you got your routines to stick? Get your hands on Anna’s free guide, How to Design Routines that Stick!