But first, Coffee: The Right Way to Drink Coffee for Productivity

Whether you're a coffee drinker, a green tea lover, or you've aways got a Diet Coke nearby, caffeine is helping many of us get through the day — or at least the morning. Now that I'm a mom of two and my sleep is interrupted nearly every night, my coffee intake has skyrocketed. That got me curious about caffeine and productivity. Press play on Episode 118 to find out what science has to say about the right way to drink caffeine for productivity.  🔗 SHOW NOTES for Episode 118   Resources Mentioned 🥂Join me at the School of Styling’s Restorative Retreat in June ☕️ Grab a FREE bag of Trade coffee on us! 🔗You're drinking your coffee wrong - these 3 tips can boost your productivity, experts say 🎧Can You Become A Morning Person? 🎧Quick And Easy: 7 Simple Productivity Hacks That Could Change Everything 📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink 📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey 💧That insulated tumbler I mentioned ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how others are doing life behind the scenes? Want to have Anna as your personal time management coach?    Jump on the waitlist for the It’s About Time Academy, launching soon! ------ Isn’t it about time you got your routines to stick? Get your hands on Anna’s free guide,