Can you become a morning person?

It's About Time | Time Management & Productivity for Work Life & Balance - A podcast by Anna Dearmon Kornick

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When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever. Β  πŸ”— SHOW NOTES for Episode 117 Β  Resources Mentioned πŸ₯‚ Join me for the Spring Reset Workshop in Baton Rouge! πŸ”— Download the Bird is the Word biological chronotype worksheet 🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry 🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine 🎧 How to Adjust to Daylight Savings Time πŸ“š When: The Scientific Secrets of Perfect Timing by Daniel H. Pink πŸ“šThe Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey πŸ“šAtomic Habits by James Clear Β My Night Time Favorites πŸ”— Sound Machine πŸ”— Eye Mask πŸ”— Black Out Curtains πŸ”— Lavender Pillow Mist πŸ”— Memory Foam Pillow ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how