Productivity's Secret Superhero: 5 Ways to Take a Better Break

This week, I've got a challenge for you. I want you to take a break. Seriously. Even though it might seem counterintuitive or counterproductive, taking breaks during your day can actually help you be more productive. Powering through when you're feeling sluggish and the creativity just isn't there is a prime example of working HARDER, not SMARTER. Need a little break taking inspiration? Keep listening for a buffet of five breaks that’ll help you refresh and recharge to get you through the day.   I'll see you next week with a brand new episode of it's about time until then here's episode 42, which originally aired on August 18th, 2020 productivities secret superhero five ways to take a better break.   SHOW NOTES for Episode 42    ------ Are you ready for your best year ever? Come and grab your seat for our goal-setting workshop Ready. Set. Goals!  ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how others are doing life behind the scenes? Want to have Anna as your personal time management coach?    Jump on the waitlist for the It’s About Time Academy, launching soon! ------ Isn’t it about time you got your routines to stick? Get your hands on Anna’s free guide, How to Design Routines that Stick!