Breaking the Cycle: Women, Weight, and Food with Anne Marie Frost

In this episode of Being More, Roni Davis introduces exciting changes, including the launch of a second podcast, ⁠Women, Weight, and Food⁠, co-hosted by licensed professional counselor ⁠Anne Marie Frost, MS, LPC⁠. Join them as they explore the personal and cultural issues surrounding ⁠women, weight, and food⁠. Anne shares her journey through decades of dieting, the emotional toll of weight loss, and how she found a new path toward peace with her body. This episode is filled with insights on breaking the cycle of diet culture, the power of self-compassion, and the importance of redefining healthy living. Tune in for an empowering conversation about embracing yourself beyond numbers on the scale. ------ For more on Roni's work, including lots of free resources, visit: https://www.ecet.online For more on Anne's work, visit: https://www.hopesourcecounseling.net