BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to stay calm and perform your best under pressure? This episode is packed with practical tips from a leading performance psychologist that you won't want to miss! Welcome to this episode, where have an engaging conversation with Dr. Dana Sinclair, a performance psychologist renowned for her expertise in managing high-pressure situations. Together, we explore how focusing on task-related actions can help you s...