#144: Back to the Basics - What is toxic? What does it look like? How do I know?

Stepping back a bit and heading back to the basics for a while. Many are seeking answers, many have just began the journey, and many are questioning both the relationship as well as themselves. Let's go back to the beginning and simplify things for you. If you are new here, great, if you are a return listener this will be a great reminder and reflection. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com