#150: Balance? How do I get that?

Life in a toxic relationship will always feel out of balance. We can not focus on ourselves when they demand our time and attention. 2022 is a new start! Give yourself some of your precious time and energy this year instead of giving it all away! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com