#205 šŸ’ŖšŸ¼From Rock Bottom to Rock Solid - with guest and friend Donavan

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People - A podcast by Dr. Heidi

Rock bottom is a place that no one wants to find themselves, yet most of us do at some point. It is said that the good thing about hitting rock bottom is that there is only one way to go and that is up. ā­ļø Donavan ā­ļø is an example of just that. Life for him had many ups and downs, many sacrifices, and many struggles. Like all of us, he powered through thinking ā€œI got itā€, ā€œIt’s fineā€, ā€œI can handle anythingā€ā€¦. Until he couldn’t. Listen to this man’s inspirational journey and how hitting rock bottom was the best thing that could have happened to him. Thank you Donavan for taking the time and thank you for always being encouraging to others.