Filling Your Cup

We are all beautiful artisan mugs that need to be filled with only the best, french pressed premium coffee - but right now, we're drinking Keurig coffee and we're not feeling 100. In today's episode, Edeliz speaks with Yamyo Monie from "Rooted with Yams" to talk about what it means to fill your cup, take stock of what you're consuming, and adjust accordingly in order to feel great every sip. Check out Yamyo's podcast Rooted With Yams on Apple Pods/Soundcloud or follow her on IG @rootedwithyams ! Follow Pants Optional on IG: @ughpants Support Us: pantsoptional.co/shop