Tamzin Outhwaite From Heartbreak to Healing:

It's Your Time - A podcast by Jo-Ann D'Costa-Manuel OBE

Jo-ann engages in a heartfelt conversation with the remarkable Tamzin Outhwaite , a woman who has navigated the complexities of life with resilience and grace. At 54, Tamzin shares her journey of self-discovery, touching on themes of healing, motherhood, and the challenges of relationships, including her experience with divorce and infidelity. With a refreshing perspective on aging, she celebrates her age and encourages women to embrace their true selves. KEY TAKEAWAYS Embrace Aging with Confidence: Celebrating one's age and recognizing the wisdom that comes with it can empower women to live authentically and without fear of judgment. The Importance of Self-Care: Many women struggle with the demands of motherhood and personal challenges, highlighting the need for self-care and the importance of taking time for oneself to heal and recharge. Navigating Relationships and Trust: Experiences of betrayal and infidelity can lead to feelings of failure, but reclaiming personal power and understanding that healing is a journey can foster resilience and confidence in future relationships. Community and Support: Building a supportive community among women can provide essential emotional backing, especially during challenging times. Initiatives like We Free Women demonstrate the transformative power of shared experiences and mutual support. Personal Growth and Self-Discovery: Life is a continuous journey of learning and self-discovery. Embracing personal growth, understanding one's emotions, and allowing oneself to be vulnerable are crucial for overall well-being and happiness. BEST MOMENTS "I feel like I lost all of my power... I just wanted my kids to have a family unit that was the four of us." - Tamzin "I think that's why women love becoming grandmothers... they can do it a second time round but this time there isn't all that pressure." - Interviewer "I think you kind of learn to live more in the moment because you realise how quickly time goes." - Tamzin My Social Links ⁠Instagram - https://www.instagram.com/jo_ann_official_uk/⁠ HOST BIO Jo-Ann is a trailblazing voice for midlife reinvention. An OBE recipient, celebrated media professional (MTV, BBC, ITV, Sky), and lifelong champion for empowerment, she brings a rare blend of credibility, warmth, and transformative insight to every episode of It’s Your Time. Don’t be fooled by her 4ft 11 frame—Jo-Ann is a true pocket rocket. Her strength, wisdom, and heart are larger than life, igniting confidence and clarity in every woman she meets. From philanthropic work alongside billionaires to intimate personal breakthroughs, Jo-Ann’s journey is both inspiring and deeply relatable. As a coach, mother, and advocate for purposeful living, she helps women break through self-doubt and rediscover their voice, dreams, and power. With a signature mix of authenticity and elegance, Jo-Ann is not just a host—she’s your invisible wingwoman, best friend, and biggest cheerleader whispering, “It’s your time.” PODCAST DESCRIPTION Midlife isn’t a crisis—it’s your greatest comeback. It’s Your Time is the transformational podcast for women ready to turn the dream they thought had passed them by into the life they live now. Hosted by OBE-awarded media powerhouse and reinvention coach Jo-Ann, and launched in partnership with Soho House, this is where some of the UK’s most high-profile women—across media, business, wellness, and the arts—share the deeply human experiences every woman faces. Through unfiltered conversations, hard-won wisdom, and uplifting rituals like personal affirmations, Jo-Ann helps midlife women rise higher, dream bolder, and live fuller. This is where self-doubt fades, clarity rises, and long-held dreams come home. Write the book. Launch the business. Love your reflection. You’ve earned your wisdom—now it’s time to use it. Because when the world says slow down, we say: step up. It’s not too late. It’s Your Time.