Self care (61)

What's the first thing we do when it all gets a bit overwhelming - and how else do we take care of ourselves? Welcome to our podcast for all stitchers, embroiderers, textile artists and creative souls, where we have friendly informal conversations about what it actually means to be an artist working in textiles. Isobel and Gina are both practicing artists and tutors specialising in machine embroidery, but we’re still figuring it all out! We chat about combining the creative process with running a business and hope that you will find inspiration and support for your own creative journeys. Mentioned in this episode: Hilma Af Klint & Mondrian at Tate Modern https://www.tate.org.uk/whats-on/tate-modern/hilma-af-klint-piet-mondrian Native Hands https://nativehands.co.uk/ruby-taylor-artist-maker-educator/ Headspace www.headspace.com Jon Kabat-Zinn https://jonkabat-zinn.com/ Tim Spector Food for Life https://www.theguardian.com/books/2022/nov/03/food-for-life-by-tim-spector-review-the-science-of-eating-well Gina likes this Taming Twins recipe https://www.tamingtwins.com/butternut-squash-and-halloumi-orzo-bake/ Izzy likes broccoli... https://nutritionfacts.org/topics/broccoli/ Tim Moore - The Cyclist who went out in the Cold https://www.goodreads.com/en/book/show/28248418 Walter Kempowski - All for Nothing https://www.goodreads.com/book/show/27477473-all-for-nothing Colin From Accounts https://en.wikipedia.org/wiki/Colin_From_Accounts You can find us at: Gina Ferrari https://www.ginaferrari-art.co.uk/ Izzy Moore https://isobelmoore.co.uk/ The music is Dear Autumn by Ikson and you can find it at https://soundcloud.com/ikson --- Send in a voice message: https://podcasters.spotify.com/pod/show/izzyandginainstitches/message