Emotional Boundaries

J & Courtney's In It Together: Mental Health & Healing Trauma - A podcast by Epicphany Media

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In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know your own. This episode will lay it out for you, help you understand where you need to tighten up and give some tips and tricks on setting them.   TO SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true