Feelings vs Emotions

In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable - and that in fact, they are completely different. Together, they share their experiences with their own personal struggles while offering key tips to help you start becoming more emotionally aware. *If you want the Feelings Wheel, join the healing community below!*   TO JOIN THE HEALING COMMUNITY: https://www.patreon.com/InIttogetherPodcast?fan_landing=true