Feelings vs Emotions

J & Courtney's In It Together: Mental Health & Healing Trauma - A podcast by Epicphany Media

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In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable - and that in fact, they are completely different. Together, they share their experiences with their own personal struggles while offering key tips to help you start becoming more emotionally aware. *If you want the Feelings Wheel, join the healing community below!*   TO JOIN THE HEALING COMMUNITY: https://www.patreon.com/InIttogetherPodcast?fan_landing=true