Triggers
J & Courtney's In It Together: Mental Health & Healing Trauma - A podcast by Epicphany Media
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover after a trigger has occurred? If so, then THIS episode is for you! Together, J and Courtney explore triggers and the underlying reasons behind them. In a moment of vulnerability, Courtney becomes triggered and shares her process of working through it. TO SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true
