Training For Resiliency | JMB Podcast 108

We’re back after a long hiatus to talk about resiliency, the need to balance stress with recovery, sleeping out in the cold with no sleeping bag in front of a fire, and the need to prepare your hands for a robust outdoor life. We just finished week 6 (of 9) on the fall Wilderness Bushcraft Semester and life is busy and full. PHOTO: Otter swimming in the pond at the field school. Show Notes: JMB Podcast Episode 108 | Training For Resiliency Kid-Friendly? Kid friendly, no profanity. Links: * Book: The New Toughness Training For Sports by James E. Loehr * Jack Mountain Bushcraft School Calendar * School Of The Forest Calendar   Apple Podcasts | Play, Download Or Subscribe In Apple Podcasts Google Podcasts | Play, Download Or Subscribe On Google Podcasts Stitcher | Play, Download Or Subscribe In Stitcher Spotify | Play, Download Or Subscribe On Spotify TuneIn | Play, Download Or Subscribe On TuneIn