Mindfulness
James Veitch's Contractual Obligation - A podcast by BBC Radio 4
Comedian and YouTube star James Veitch wonders if mindfulness can help him create a new factual podcast format. Miraculously, BBC Radio 4 have commissioned James to make another three episodes. But, as ever, James lacks focus and application. Could mindfulness be the answer? James turns to renowned mindfulness expert Sam Harris for help. Producer: Laurence Grissell