INSANE CROSSFIT TRAINING VOLUME // Road to Madison Episode 1 // Presented by MAYHEM ATHLETE
JASON GRUBB FITNESS - A podcast by Jason Grubb

How I managed the volume of training for the 2022 CrossFit Games this year. The Road to Madison starts this week with my final workouts at CrossFit 7070 and Trailhead CrossFit in Colorado. It's time to pack up the rig and travel to Madison, WI for the 2022 NoBull CrossFit Games. PRESENTED BY MAYHEM ATHLETE This episode is presented by Mayhem Athlete. This is the exact programming I follow. You can see my review here: https://youtu.be/cnqvjHqlb6U Save 20% by using the code: JASON Mayhem Programming: https://app.sugarwod.com/marketplace/mayhem/mayhem-masters/ ----------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at: PROGRAMS START AT $24.99 https://www.jasongrubb.com ------------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion." LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/nutrition-coaching ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/performance-coaching ------------------------------- ▶︎ CHAPTERS: 00:00 START 00:27 LAST DAYS AT CROSSFIT 7070 03:38 OFTEN FORGOTTEN PREPARATION 03:56 LAST DAYS AT TRAILHEAD CROSSFIT 04:52 PREPARING THE RV 05:58 LAST TRACK SESSION 06:29 REPAIRS ON THE RV 06:38 HOW I MANAGED THE VOLUME OF GAMES TRAINING 10:35 MAYHEM ATHLETE DISCOUNT 11:30 SUBSCRIBE TO SUPPORT THE CHANNEL ------------------------------- ▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) - Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB?redirect=%2F%3Fafmc%3DJGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ -------------------------------