12 Muscle Building Mistakes Men Over 40 Make

The Jay Ferruggia Show - A podcast by Jay Ferruggia - Tuesdays

Even with amazing genetics, making gains after 40 can be a challenge.Β  But it's not impossible... You need to be dialed in.Β  Everything has to be on point.Β  And you definitely wanna avoid these 12 mistakes... Sponsors πŸ’ŠThe Secret Weapon for Peak Performance πŸ’Š πŸ”— bioptimizers.com/renegade Code JAY10 for your exclusive Renegade Radio offer πŸ‹οΈβ€β™‚οΈ FREE Sample Pack of the Ultimate Hydration DrinkπŸ‹οΈβ€β™€οΈ πŸ”— http://drinklmnt.com/renegade πŸ† Men’s Enlargement Pumps πŸ† πŸ”— https://link.urlfun.com/hobeamcfr 🩸Get Your Bloodwork Done 🩸 πŸ”— https://blokes.co/jay πŸ₯© Get 20% off Grass Fed Beef + FREE Shipping for Life πŸ₯© πŸ”— https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=107 πŸ‘Ÿ Best Barefoot Shoes on The Planet πŸ‘Ÿ πŸ”— https://tidd.ly/3G1z0s3 Code Jay10 to Save 10% 🌿 Chill Out with the Highest Quality CBD 🌿 πŸ”— https://glnk.io/5wr64/jayferruggia Code RENEGADE to Save 20%