What is hypnobirthing and why is it superior?

Childbirth isn't a medical condition or a scary process. It's a natural part of life that's been taken over by fear and money. Hypnobirthing is a way to make labour calmer and more positive.  It blends self-hypnosis (hence the name), relaxation techniques, and education about childbirth. The main idea is that by reducing fear and anxiety, women can handle pain better and have a smoother labour experience. 📺 Watch the full video here