[Special Episode] 5 Ways to Maintain Your Well-Being During a Crisis with Dr. Henry Cloud

[PEACE FOR UNCERTAIN TIMES SERIES - Eps 2] As we seek to find peace during uncertain times, psychologist and best-selling author of Boundaries Dr. Henry Cloud shares some practical ways to take care of ourselves and re-adjust our lives during difficult times.   Links, Products and Resources Mentioned: Jesus Calling Podcast Jesus Calling Books Boundaries Book by Dr. Cloud  Dr. Cloud’s Website Dr. Cloud’s Instagram Dr. Cloud’s Facebook Dr. Cloud’s Twitter      Jesus Calling Social Media  Facebook Instagram Twitter Pinterest     See more videos around finding Peace for Uncertain Times on YouTube.com/JesusCalling Book   Interview Quotes: “The foundation of a house--like you pour a slab--and the foundation of a human being is our sense of connectedness; how connected we feel to God and to other people.” - Dr. Henry Cloud “When you’re thinking about getting those connections rewired and making sure you have a list of the people you're going to reach out with and connect with, you know, regularly, almost like a dosage of a medicine, because it is medicine.” - Dr Henry Cloud “When we don't have control, then we start to feel powerless. And so when that sets in, and then depression can set in, anxiety can set in, and fear can set in.” - Dr Henry Cloud “If you’ve never been a to-do list maker, think about the three or 4 things that are most important each day and every day, make a daily list of “this is what I do have control of.” That will move the needle and move the ball forward and help.”- Dr Henry Cloud