Depression is a sign to go within and transform to your Higher Self.

Become the Best You at ClubQigong.com (in bio) with my life-changing Course: “From Depression to Joy.” 🙏✨ That will inspire you to try the fun fitness routines.

Then to go even further, I also created a powerful self-love meditation, here’s an actual testimonial:
“I have to tell you what the Self Love meditation did for me… I felt this flood of inexplicable joy and happiness that seemed never ending. I love all the meditations but this one is life changing for me. Thank you, Joe. Your work is transformative.”
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