How gentle movement routines can heal us

Joe Drummer Boy - A podcast by Joe Moody

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Join me at ClubQigong.com to connect with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ Song excerpt from “Embrace” by dryve/Llynks via tiktok 🎸 #onthisday #emotions #emotional #healthy #healing #balance #exercise #wellness #fitness #weightloss #wellness #life #insights #fit #diet #joedrummerboy